Train for Life and Everything You Want to Do in It.

Contact Me
Contact Me

Start where you are.

I help people build strength, move better and feel good, whatever the starting point.

I’m a Pilates and Strength Coach with a background in long-term health, including over six years NHS experience as Physical Trainer for Oncology. I specialise in interpreting evidence, making it relevant to the individual and scaling training accordingly.

My purpose is to add value through understanding, structure and education, so training fits your life and lasts.

Work with me
Classes
Classes
1-to-1 Coaching
1-to-1 Coaching
Specialist Support
Specialist Support

  • "Over the past few years, Emma has completely changed my life."

    —Michael

  • "She has been a huge help getting me fitter, more flexible and stronger - at 71!"

    —Nick

  • "I’m amazed by how much progress I’ve made - cycling faster, much stronger, taking up running for the first time; I’m now enjoying the time I’m spending in the hills."

    —Rob

  • "Living with parkinsons brought me to despair. She didn't just 'train me', she has gradually helped me become physcially stronger and more capable than I thought possible."

    —Michael

  • "Emma's positive attitude is infectious and I hope to be working out for another 30 years as a result."

    - Esther

  • "With her help, I shall continue to walk the fells for some time to come."

    - Hilda