Personal Training & Pilates

1 to 1 Session = £50​

2 to 1 Session = £55 ​

*Home sessions available with travel fee.

 

Bespoke Programs & Coaching

​You're confident training alone but want to take the guess work out of it. Structured, progressive workouts tailored to your schedule and goals. Catering for those who can't commit to a regular session time and are confident following a plan. I use Bespoke programs and Online Coaching consistently with those training for an event or trip eg. long distace hiking, mountaineering, trail running, cycling sportives, mountain marathons. If you are unsure what will work for you, I'm happy to advise. 

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​Online Coaching (App Based)​

1 x Phone Consultation​

Weekly structured, scheduled and progressive training 

Strength, Mobility & Conditioning 

2 weekly ​Check-in 

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​Bespoke Porgram (PDF/Excell)

1 x Phone Consultation​

1 x 1:1 Personal Training Session​

Weekly structured, scheduled and progressive training program

6-8 week cycle of training

​PDF/Excell plan you can keep for life.​​

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